How to avoid injuries in your workouts at home

Ana Zoroquiain 20/08/2020

Due to the confinement caused by the Covid-19, home workouts are much more common than ever. Even many people who are not so assiduous in sports have decided to get in shape and, consequently, the number of injuries can be increasing. Unfortunately, injuries can come at the least expected time and interrupt training and physical improvement. The ideal […]

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When love is born of sport

Ana Zoroquiain 19/08/2020
love Valentine's Day

14 February, Valentine’s Day, we take this opportunity to share with you the list of 10 sports couples. Love born from a common goal; to become a star. 1. NADIA COMANECI & BART CONNER The best gymnast of all time, Nadia Comaneci, who achieved the mythical “perfect 10”, first in the history of the Olympic […]

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